TCM visits: see lips for health
Lips can reflect the basic qualities of a person’s body, including the color of the lips, the skin of the lips, and the pathological phenomena around the lips can explain the physical condition at this time. Lips are like a barometer to the human body.
Before you understand diseased lips, you must know what is healthy lips. Healthy lips are light red, round and full without drying, without ulcers, cracks, and herpes.
Lips are red or crimson or fuchsia: This indicates that the fire in your body is relatively large, and the more the color develops toward crimson, it means that the fire in your body can be.
Common discomforts include toothaches, headaches, dizziness, constipation, and yellow urine.
Prevention method: reduce the absorption of spicy food, sugar, chicken, mutton and other substances, they cause the fire in the body to be more vigorous.
Try not to take supplements containing ginseng, jujube and other substances, and then pouring oil on the fire is very dangerous.
Help by ancient recipes: 30 grams of black ginseng, 30 grams of habitat, 30 grams of Ophiopogon, 2 grams of cinnamon, decoction.
This ancient Mingfang Zengye Decoction can replenish yin and reconcile yin while clearing the “fire” of the human body.
Lips are blue-black (purple): This indicates that you have a more visible blood stasis and qi stagnation.
Common discomforts include: chest tightness, sighing, occasional tingling in the chest, nightmares, etc.
Correction: A 30-minute jog every day will completely change your lip color.
It is strongly recommended to add 1-2 tablespoons of Shanxi old vinegar every day. After changing the black and black lips, old vinegar has the function of softening blood circulation and improving the mood.
If you smoke, it is best to reduce your smoking.
Lips are pale white: This indicates that both Qi and blood in your body are relatively boring.
Common discomforts include fatigue, drowsiness, back pain, and low libido.
Prevention method: strengthen the intake of fish, chicken, beef, lamb, eggs and other high-nutrients, not picky eaters, do not lose weight, life is more important than slim.
Red chew peanuts are chewed appropriately every day.
Eat more than 15 dried dates at least a day.
Don’t stay up late, that will exacerbate your already destructive consumption of energy.
The skin around the lips appears black: This indicates that there is still a significant amount of moisture in your body, and it also means that your kidneys, spleen and stomach are beginning to be deficient.
Common discomforts include decreased appetite, poor digestion, heaviness in the lower extremities, and frequent urination.
Prevention method: Try to avoid all kinds of sweets, fried, greasy, sticky foods, cold foods, etc., because they can make your body produce more moisture.
Do not rush to sleep or sleep after a meal. This will directly lead to moisture in the body due to the slow transportation of food.
Because the meridians of the kidneys and spleen and stomach originate on the feet, try to soak your feet with hot water every day, which will replenish the heat directly from your “roots” to the associated organs.
Bilateral or unilateral mouth corner cracking: Once the spleen and stomach yin deficiency occurs in the body, the most vulnerable part is the corner of the mouth, so in this case, they tend to crack easily.
Correction: Go to the street and buy that kind of ripe kiwi, 3 at a time, 3 times a day. After 3 days, you will believe why it is magical.
It is recommended to watch comics, sketches and funny shows less frequently, so as to prevent the wound from cracking repeatedly.
Blisters on the upper or lower lip: This indicates that the moisture in your body is too much and it has started to become poisonous.
Correction: Check whether your food is too heavy on fried or sugary and greasy foods, and reduce the intake of the above substances.
Be conscious of increasing the absorption of vegetables.
Upper lip or lower lip ulcer: The key is to distinguish the color of the ulcer surface. If it is obvious red, it is mostly lit; if it is mainly white, the human body is still hypocritical.
Preventive measures: Be sure to eat fruits with high VC content, hawthorn, oranges, kiwi, tomatoes, etc. Remember not to use western medicine VC tablets instead of fruits.
Use cotton to dip some Yunnan Baiyao directly into the surface of the ulcer, leave it for 30 minutes, and repeat it 4 or 5 times a day.
Like “Sorrow and forget everything” sung in a song, you must not accumulate those bad emotions, find a place to vent now, or K song, or fitness, or bundi .…8.
Dry skin on the lips: This indicates that the body fluid in your body is in a state of residual depletion, and it can no longer meet the moisture protection of the lips skin.
Correction: The lip balm is only external and does not work well, but it must be adjusted from the inside.
Don’t lick your lips, lest you get more dry.
What fruits or vegetables have more sap, eat them, and the sap in the plant is more easily used by the body.